[Pose Of the Week] Salutation Seal Pose (Beginner)
Bring focus & calm into your yoga or meditation practice with Salutation Seal Pose… Salutation Seal Pose (Anjali) – also known as Prayer Pose – is a common ...
Tag: common yoga mudra
5 Powerful Yoga Mudras for Focus & Energy
Add these simple yoga mudras to your practice to focus & energize your mind! Mudras can be a powerful addition to your yoga practice as you progress in ...