All posts in " detox yoga "

[Weekly Workout] 20-Minute Yoga for Digestion & Detox

By Rose S. / February 6, 2019

Stimulate your digestion and detoxify your body with this flowing and twisting yoga class. Yoga is touted as a great way to stimulate your internal organs while exercising your body, and many people swear by yoga for its detoxification effects. For example, today’s yoga class is designed to stimulate your digestive system and promote detoxification […]


[Weekly Workout] Detox Yoga Fusion Challenge – 30-Minute Full Body Flow

By / February 21, 2018

Relax, release, and flow with this energizing 30-minute detox yoga fusion workout! Flow through this energizing and detoxifying yoga fusion workout to release tension, flush toxins from your body, and build strength and flexibility throughout your body. This workout focuses particularly on the hamstrings and hips – two areas of the body that are particularly […]


[Weekly Workout] 20-Minute Yoga for Detoxification & Digestion

By / October 18, 2017

Enjoy this short yoga session whenever you’re feeling the need for a little detoxification and cleansing! This twist-filled yoga class will help to wake up your digestive system and detoxify your body, leaving you feeling refreshed and energized. Twists are great for detoxification and digestive issues, since they squeeze your liver and stomach, helping to […]