Release negative thoughts, stress, and tension with this flowing Air Element yoga practice! In this flowing 20-minute yoga class, you will focus on the element of air, exploring ...
Release tension and negative emotions with this flowing Water Element yoga class… Water is the element of flow. Water can also represent our emotions, and like emotions, keeping ...
Connect with yourself and with the Earth in this grounding and relaxing yoga class focusing on the Earth element… This lovely gentle and grounding 20-minute yoga class focuses ...
Harness the healing powers of the Fire Element with this energizing and detoxifying fire yoga class! This energizing 20-minute yoga class explores the element of fire! Clear out ...
