[Weekly Workout] 60-Minute Morning Kundalini Yoga for Energy
Start off your year on the right foot with this energizing introduction to Kundalini yoga! Welcome to your New Year Kundalini yoga series! This week, we kick off ...
Tag: energizing yoga workout
[Weekly Workout] 20-Minute Restart Morning Yoga Flow
Restart your day – and your mind & body – with this short and energizing morning yoga flow! Get your day off to a great start with this ...
[Weekly Workout] 20-Minute Full-Body Yoga for Toning & Weight Loss
Wake up your body from head to toe with this energizing full-body yoga practice! This 20-minute class is designed to stimulate your metabolism, energize your digestive system, and ...
[Weekly Workout] Find Your Inner Power In This Shakti Power Flow
Explore your powerful body and mind with this intense and uplifting Shakti power flow workout… Are you ready to feel powerful? Grab your yoga mat and get ready ...