[Weekly Workout] 20-Minute Grounding Root Chakra Yoga Flow
Stimulate your Root Chakra for stability and security with this grounding yoga flow… As we move into the autumn season, it’s a great time to practice some reflective ...
Tag: grounded yoga practice
[Weekly Workout] 20-Minute Earth Element Yoga Practice
Connect with yourself and with the Earth in this grounding and relaxing yoga class focusing on the Earth element… This lovely gentle and grounding 20-minute yoga class focuses ...