da.com/cs/iubenda_cs.js" charset="UTF-8" async> Hare Pose - My Yoga Zone
All posts in " Hare Pose "

[Pose Of the Week] Calm Your Mind & Stretch In Rabbit Pose (Beginner)

By Rose S. / May 22, 2020

Release tension, clear your mind and stretch your spine, and sleep better with Rabbit Pose… Rabbit Pose (Sasangasana or Shashankasana) – also known as Moon Pose, Hare Pose or Hare Headstand Pose – is a lovely and gentle pose that provides a wonderful stretch for the neck and upper spine. This pose is also believed […]