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What’s the Difference Between Hatha Yoga and Vinyasa Yoga?

By Rose S. / March 29, 2021

Wondering what the difference is between Hatha yoga and Vinyasa yoga? Here’s a quick comparison… Hatha yoga and Vinyasa yoga have a lot of similarities – but there are also some subtle differences. These are both great yoga styles that are accessible for anyone, but if you’re deciding which one to start with, you may […]


An Introduction to Hatha Yoga

By / April 2, 2018

Learn all about Hatha Yoga in the first of our monthly series on the various types of yoga… Welcome to our new monthly yoga series! Stay tuned at the beginning of each month when we will be covering a new type of yoga. Throughout each month, we will share information, practice tips, and some fun […]