All posts in " Headstand in Lotus Pose "

[Pose of the Week] Headstand Pose With Lotus (Advanced)

By / October 20, 2017

Stretch your lower body, strengthen your upper body, and test your balance with this advanced yoga pose – Headstand Pose with Lotus. Okay yogis, ready for a real challenge? Try this one on for size! Lotus in Headstand (Urdhva Padmasana in Sirsasana) is a challenging variation of headstand pose that will improve your balance as […]