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[Pose Of the Week] Twisted Root Headstand Pose

By Rose S. / December 4, 2020

Shake up your Headstand with this advanced Twisted Root Headstand pose variation! If you’ve got regular old Headstand down pat, give it a twist with this unique variation! Twisted Root Headstand Pose (Salamba Sirsasana Pada Garudasana) – also known as Eagle Headstand Pose or Headstand Pose with Eagle Legs – is an advanced yoga pose […]