[Pose Of the Week] Stretch Tight Travel Muscles With Standing Pigeon Pose (Beginner)
Standing Pigeon Pose is a great yoga pose for travelers to relieve pain and stiffness and stretch tight muscles. Traveling can take a toll on the body, causing ...
Tag: holiday travel
[Weekly Workout] 1-Minute Airplane Yoga Sequence
Try this quick and easy 1-minute airplane yoga sequence while traveling to relieve stress and tension during long flights… If you’re traveling for the holidays, make sure you ...
10 Yoga Poses for Travelers
Traveling this holiday season? Relieve stiffness, aches, and pains with these helpful yoga poses for travelers! Traveling can be so much fun, but it can also be stressful, ...
[Weekly Workout] 17-Minute Yoga for Travel & Jet Lag
Shake off soreness, stiffness, and jet lag with this quick yoga for travel video class… Traveling for the holidays can be fun, but it can also be stressful ...
Traveling for the Holidays? Take Your Yoga Practice With You By Creating A Handy Yoga Travel Kit
Creating a simple yoga travel kit is a great way to take your yoga practice with you wherever you go… The holidays are upon us at last, and ...