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[Weekly Workout] 20-Minute Full-Body Aerial Yoga Flow

By Rose S. / October 13, 2021

Enjoy this 20-minute home aerial yoga class for a quick full-body workout! Trying out aerial yoga at home? Here’s a short class that focuses on flow and concentration, while engaging your entire body from head to toe. This 20-minute class is great for those days when you are short on time, or it can also […]