da.com/cs/iubenda_cs.js" charset="UTF-8" async> hot yoga - My Yoga Zone
All posts in " hot yoga "

What Is Bikram Yoga?

By / June 4, 2018

If you’ve ever heard the term “hot yoga,” they were likely referring to Bikram yoga. Here is some information about this unique style of yoga practice… Bikram-style yoga, commonly called “hot yoga,” is an interesting type of yoga that incorporates heat into a long-format yoga class with some unique benefits. Read on to find out […]