da.com/cs/iubenda_cs.js" charset="UTF-8" async> how to do airplane pose - My Yoga Zone
All posts in " how to do airplane pose "
Share

[Pose Of the Week] Launch Yourself In Airplane Pose (Beginner)

By Rose S. / September 10, 2021

Find your balance as you launch into Airplane Pose – a great pose for strength, stability, and focus… Airplane Pose (Dekasana) is a beginner-to-intermediate level pose that helps to strengthen the spine, legs, and core, creating stability throughout the body and improving balance and posture. Some students may find this pose a bit easier than […]

>