da.com/cs/iubenda_cs.js" charset="UTF-8" async> how to do flying pigeon pose - My Yoga Zone
All posts in " how to do flying pigeon pose "
Share

[Pose Of the Week] Lift Off with Flying Crow Pose (Advanced)

By Rose S. / April 2, 2021

Get ready to strengthen the core and upper body as you lift and balance in Flying Crow Pose! Flying Crow Pose (Eka Pada Galavasana or Eka Pada Bakasana) – also known as Flying Pigeon, One-Legged Crow, or One-Legged Balance Pose – is an advanced-level yoga pose that requires both strength and balance to pull off. […]

Share

[Pose Of the Week] Explore Flying Pigeon Pose (Advanced)

By Rose S. / January 11, 2019

Build upper body strength, increase hip flexibility, and more with Flying Pigeon Pose… Flying Pigeon Pose (Eka Pada Galavasana), also known as Flying Crow Pose, is an advanced yoga pose that challenges strength, flexibility, and balance all at the same time. This challenging arm balance pose will help to open the deep lateral rotators of […]

>