All posts in " how to do Half Lotus Tiptoe Pose "

[Pose Of the Week] Balance & Focus In Half-Lotus Tiptoe Pose (Advanced)

By Rose S. / September 4, 2020

Challenge your balance, flexibility, and strength with Half-Lotus Tiptoe Pose… Half-Lotus Tiptoe Pose (Ardha Baddha Padma Prapadasana) – also known as Tip Toe Pose, Toe Stand Pose, or Half Bound Lotus Tiptoe Pose – is an intermediate-to-advanced-level yoga pose that challenges both balance and strength. This pose helps to build strong core muscles, strengthens the […]