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[Pose of the Week] How to Do Half-Moon Pose (Intermediate)

By / December 1, 2017

You’ll need patience to do Half-Moon Pose, an intermediate level yoga balance pose that challenges and strengthens your core and lower body. Watch the video below to learn how to do it right… Half-Moon Pose (Ardha Chandrasana) is a wonderful standing balance pose that helps to strengthen and energize your entire body. This pose helps […]