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How to Do One-Legged Inverted Staff Pose

By / July 7, 2017

Up for a challenge? Try One-Legged Inverted Staff Pose! Here’s how to do it… When you’re ready to move on to more advanced yoga poses, a whole world of exciting new possibilities awaits! One example is One-Legged Inverted Staff pose, or Eka Pada Viparita Dandasana (yikes – it even sounds hard!). While not for the […]