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[Pose of the Week] How to Master Locust Pose (Intermediate)

By / November 10, 2017

Here are a few tips for mastering Locust Pose, plus variations for beginners… Locust Pose (Shalabhasana) is a beginner-to-intermediate yoga pose with a number of wonderful benefits, including improved posture and stronger back muscles. The pose helps to strengthen the lower back, reducing the risk of back pain, and it also stretches and tones the […]