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[Pose Of the Week] One-Legged Shoulderstand Pose (Intermediate)

By Rose S. / January 28, 2022

Try One-Legged Shoulderstand Pose to stretch your legs & strengthen your back, shoulders, core, and more… One-Legged Shoulderstand Pose (Eka Pada Sarvangasana) – also known as One Legged All Limbs Supported Pose – is a variation of Supported Shoulderstand Pose which provides an extra stretch to your legs, while building strength and stability throughout the […]

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