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[Pose Of the Week] Improve Balance & Stability with Warrior III Pose (Intermediate)

By / April 6, 2018

Warrior III Pose – an intermediate-level balance pose – is a great way to improve your balance, stability, and posture. Here’s how to do it… One of the most important functions that yoga can provide is improving your balance and body awareness. A strong core and a good sense of balance improves posture and stability, […]

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