[Pose Of the Week] Wring It Out with Twisted Plow Pose (Intermediate)
Twist and stretch in Twisted Plow Pose – a useful variation to help improve lung function, digestion, core strength, and more! Twisted Plow Pose (Parsva Halasana) is a ...
Tag: intermediate yoga twist
[Pose Of the Week] Hop Into Baby Grasshopper Pose (Intermediate)
Build upper body strength, increase flexibility & balance, and more with Baby Grasshopper Pose! Baby Grasshopper Pose (Parsva Bhuja Dandasana) is a fun pose for kids and adults ...