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[Pose Of the Week] Focus Inward with Ear Pressure Pose (Advanced)

By Rose S. / November 1, 2019

Shut out the world and calm your mind in Ear Pressure Pose – an advanced stretch and meditation in one… Ear Pressure Pose (Karnapidasana) – also known as King Plow Pose – is an advanced yoga pose that stretches the entire back-body, calms the mind, and allows you to focus inwards. This pose provides an […]

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