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[Pose Of the Week] Relieve Swollen Feet & Ankles with Toes Pose (Beginner)

By Rose S. / March 13, 2020

Stretch your feet, ankles, and toes, relieve swelling, and improve balance & mobility with Toes Pose… Toes Pose – also known as Screaming Toe Pose, Kneeling Toes-Tucked Pose, or Toe Squat – looks like a very simple and basic pose, but as with many yoga poses, it’s harder than it looks! Toes Pose provides a […]

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