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Tag: Kundalini breathing

Elements of Kundalini yoga link to 5 Elements of Kundalini Yoga

5 Elements of Kundalini Yoga

January 30, 2023January 29, 2023
Types of Yoga

Awaken your spiritual energy & experience life on a deeper level by regularly practicing these 5 elements of Kundalini yoga… One reason so many of us take up ...

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How to do Breath of Fire Kapalabhati link to How to Practice Breath of Fire

How to Practice Breath of Fire

January 16, 2023January 14, 2023
Yoga Practice Tips

Kapalabhati is a common yoga breath technique in Kundalini yoga. Here’s what it does, and how to practice Breath of Fire… Breathwork (known as Pranayama in yoga) is ...

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Yoga fusion breath meditation class link to [Weekly Workout] Detox Yoga Fusion Challenge Week 4 – Breath Meditation

[Weekly Workout] Detox Yoga Fusion Challenge Week 4 – Breath Meditation

February 28, 2018January 2, 2019
Beginner Yoga,Types of Yoga,Yoga Classes

Finish off this month’s yoga fusion challenge with an energizing and relaxing breath meditation… This week, we’re wrapping up the yoga fusion challenge with a gentle breath meditation ...

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