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[Weekly Workout] Detox Yoga Fusion Challenge Week 4 – Breath Meditation

By / February 28, 2018

Finish off this month’s yoga fusion challenge with an energizing and relaxing breath meditation… This week, we’re wrapping up the yoga fusion challenge with a gentle breath meditation that will both relax and energize your entire being! This beginner-friendly class is suitable for all levels, so even if you’ve never tried some of these types […]

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[Weekly Workout] Detox Yoga Fusion Challenge – 30-Minute Full Body Flow

By / February 21, 2018

Relax, release, and flow with this energizing 30-minute detox yoga fusion workout! Flow through this energizing and detoxifying yoga fusion workout to release tension, flush toxins from your body, and build strength and flexibility throughout your body. This workout focuses particularly on the hamstrings and hips – two areas of the body that are particularly […]

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[Weekly Workout] Detox Yoga Fusion Challenge – Full Body Stretch

By / February 7, 2018

Get ready to strengthen, lengthen, and detoxify your body all month long with this fun detox yoga fusion workout challenge! One of our favorite online yoga instructors recently did a detox yoga fusion workout challenge which was a lot of fun. We have picked out our favorite 4 workouts from the series to share with […]

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