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[Weekly Workout] 35-Minute Ashtanga Class for Beginners

By / July 4, 2018

Want to try Ashtanga yoga for yourself? This beginner Ashtanga class is a good place to start… If you are interested in exploring the lovely tradition of Ashtanga yoga, the video below will give you a little taste of what Ashtanga is all about. Ashtanga yoga consists of a specified series of poses combined with […]

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