[Weekly Workout] 20-Minute Iyengar Yoga Class for Beginners
Ready to give Iyengar a try? Start out with a beginner Iyengar yoga class like this one… Iyengar yoga tends to be one of the more challenging forms ...
Tag: learning Iyengar yoga
An Exploration of Iyengar Yoga
Iyengar yoga is a unique and challenging form of yoga that focuses on breath, timing, and technique to achieve unique therapeutic benefits… This month, we’re stepping up the ...