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[Pose Of the Week] The Many Benefits of Legs-Up-the-Wall Pose (Beginner)

By / December 14, 2018

Legs-Up-the-Wall Pose is a relaxing and restorative beginner yoga pose that is great to do before bed! This pose is so simple that some people don’t even think of it as a yoga pose, but in fact it is one of the most popular poses for beginners as well as therapeutic yoga practices. Legs-Up-the-Wall Pose […]

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