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[Pose Of the Week] Lord of the Dance or Dancer’s Pose (Intermediate)

By Rose S. / October 5, 2018

Improve balance, flexibility, and strength and connect with the cosmos in Dancer’s Pose. Dancer’s Pose (Natarajasana) – also known as “Lord of the Dance” or “King Dancer’s” Pose is an intermediate-to-advanced standing yoga pose that will challenge your balance, build strength in your lower body, and stretch your arms, shoulders, chest, hips, thighs, and more. […]