[Pose Of the Week] Rooster In Lotus Pose (Advanced)
Challenge your flexibility, strength & balance with Rooster In Lotus Pose… Rooster in Lotus Pose (Padma Kukkutasana) – also known as Rooster Pose – is a challenging yoga ...
Tag: Lotus Pose variations
[Pose Of the Week] Challenge Yourself with Crane In Lotus Pose (Advanced)
Challenge your balance, strength, and flexibility with Crane In Lotus Pose! Crane In Lotus Pose (Padma Bakasana) – also known as Crane Lotus Pose, Crow In Lotus, or ...
[Pose Of the Week] Rock Your World with Swinging Lotus Pose (Advanced)
Challenge your core, arms, shoulders, and more as you rock out in Swinging Lotus Pose… Swinging Lotus Pose (Padma Lolasana) – also known as Swinging Pose, or Pendant ...
[Pose Of the Week] Begin to Open Up In Half Lotus Pose (Intermediate)
Open your hips and advance your flexibility with Half Lotus Pose… Half Lotus Pose (Ardha Padmasana) is an intermediate-level seated yoga pose that provides a great stretch for ...