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[Weekly Workout] 20-Minute Gentle Yoga for Self-Care & Rejuvenation

By Rose S. / November 6, 2019

Refresh and relax your body and mind with this rejuvenating self-care yoga routine! This time of year always makes me want to cozy up in front of the fire and reflect on the coming year-end. I tend towards gentle, more rejuvenative yoga practices during the fall and winter, and this week’s practice hits the spot! […]

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