da.com/cs/iubenda_cs.js" charset="UTF-8" async> Matsyasana - My Yoga Zone
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[Pose Of the Week] Learn to Float In Fish Pose (Beginner)

By / October 12, 2018

Learn how to do Fish Pose – a unique and beneficial yoga pose suitable for all experience levels… Fish Pose (Matsyasana) is a very interesting pose with a number of useful applications. Fish Pose is said to help relieve constipation and respiratory ailments, soothe mild back pain and improve posture, reduce fatigue and anxiety, and […]