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3 Reasons to Try Blindfolded Yoga

By / October 8, 2018

Find a closer connection between your mind, body, and inner self with blindfolded yoga! Here’s why you should try it – and some tips for getting started… Looking for a simple twist to your yoga practice that can help you go deeper and gain more from your practice? Try blindfolded yoga! This unique practice tip […]


Slow Yoga: Embracing the Peace Within Your Body

By / April 14, 2017

Escape the stress and exhaustion of hard-hitting workouts, and find a more peaceful connection with your body through slow yoga practices. Classes like “Power Yoga,” “Hot Yoga,” and “Yoga Burn” have become quite trendy over the past few years, but some yoga practitioners contend that these fads will soon fade, and we will see a […]