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[Pose of the Week] How to Do Mermaid Pose (Advanced)

By / June 1, 2018

Mermaid Pose is an advanced yoga pose that opens the hips and chest and helps you explore your body’s fluidity. Here’s how to do it – and some cautions before you try it… Mermaid Pose is an advanced version of one of my favorite yoga poses of all time – One-Legged King Pigeon Pose (often […]

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