Skip to content
Logo

My Yoga Zone

test
  • Home
  • Yoga Store
  • About Us
  • Contact Us
  • Search

Tag: mindful meditation

Warming meditations for winter link to Get Cozy With These Warming Meditations

Get Cozy With These Warming Meditations

February 7, 2022February 4, 2022
Yoga News,Yoga Practice Tips

Stay warm, grounded, and energized in the dead of winter with these 3 simple warming meditations… Winter can leave us feeling cold, stiff, and well, just “blah.” The ...

Keep Reading
Find your meditation style link to Which Meditation Style Works for You?

Which Meditation Style Works for You?

January 25, 2021January 23, 2021
Yoga News

Can’t seem to stick to your meditation goals? Maybe you should try a different meditation style. Here are 5 methods to consider… So many of us have good ...

Keep Reading
How to practice mindfulness link to 3 Tips for Cultivating Mindfulness

3 Tips for Cultivating Mindfulness

June 3, 2019May 29, 2019
Yoga News

Want to enjoy the benefits of mindfulness in your daily life? Here are a few tips… “Mindfulness” has become somewhat of a buzzword these days – even outside ...

Keep Reading
Like Us On Facebook
Facebook Pagelike Widget
Affiliate Disclosure

This site contains affiliate links. If you make a purchase through a link in one of our posts or pages, we may receive a small commission – at no additional cost to you. This helps us to cover the costs involved in bringing you awesome yoga-related content on an ongoing basis. We appreciate your support!

We Recommend
Yoga for pain relief
Categories
  • Beginner Yoga
  • Functional Yoga
  • Types of Yoga
  • Uncategorized
  • Yoga Benefits
  • Yoga Classes
  • Yoga for Fitness
  • Yoga News
  • Yoga Poses
  • Yoga Practice Tips
  • Yoga Products
  • Yogic Living
Recent Posts
  • [Pose Of the Week] Screaming Toe Pose (Beginner)
  • [Weekly Workout] 20-Minute Fat-Burning Yoga for Weight Loss
  • Burning Back Fat: Top Yoga Poses to Target and Tone the Back
  • [Pose Of the Week] One-Legged King Pigeon Pose I (Advanced)
  • [Weekly Workout] 30-Minute Dorm Room Yoga for Small Spaces
Archives
Copyright © My Yoga Zone - All Rights Reserved 2023
  • About Us
  • DMCA Policy
  • Curation Policy
  • Privacy Policy
  • Terms of Use