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[Pose Of the Week] Open Up With Camel Pose (Beginner)

By / February 23, 2018

Camel Pose provides a wonderful stretch for the entire front of your body – as well as many other benefits! Here are a few tips for mastering this yoga backbend pose… Camel Pose (Ustrasana) is a basic backbend pose that stretches the chest, abdomen, quads, and hip flexors, while also improving spinal flexibility and improving […]

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