All posts in " Monkey Pose "

[Pose Of the Week] Bend & Stretch In Half Monkey Pose (Intermediate)

By Rose S. / May 28, 2021

Stretch out your hamstrings, calves, and more with Half Monkey Pose – a great yoga pose for building flexibility in the legs and spine. Half Monkey Pose (Ardha Hanumanasana) – also known as Half-Splits or Half Front Split Pose – is an intermediate-level version of the full Monkey Pose, an advanced yoga splits pose that […]