da.com/cs/iubenda_cs.js" charset="UTF-8" async> Mukta Hasta Sirsasana - My Yoga Zone
All posts in " Mukta Hasta Sirsasana "

[Pose Of the Week] Tripod Headstand Pose (Advanced)

By Rose S. / November 5, 2021

Challenge your strength, balance, and more with Tripod Headstand Pose – for advanced yogis only! Tripod Headstand Pose (Mukta Hasta Sirsasana) – also known as Free Hands (or Hands Free) Headstand Pose, is an advanced-level yoga pose that is commonly done in the second series of Ashtanga yoga. This headstand variation is quite challenging, so […]