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10 Common Yoga Myths – Busted

By Rose S. / December 14, 2020

Have you heard any of these common yoga myths? It’s time to set the record straight… Yoga has definitely made its mark on American culture in recent years; in fact, in 2020, about 16% of all Americans practiced yoga on a regular basis according to Statista, and one 2019 survey found that 67% of adults […]


3 Yoga Myths – Busted!

By / May 22, 2017

If these common yoga myths are keeping you from starting a regular yoga practice, it’s time to learn the truth! Myths about yoga are everywhere, and while they may seem harmless, if they keep you from benefiting from the wonderful richness that yoga can add to your life, they are doing you a disservice. Don’t […]