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[Weekly Workout] Yoga Session for Neck & Shoulder Pain

By / June 28, 2017

Relieve neck and shoulder pain and stiffness with this relaxing and rejuvenating yoga sequence. Sitting hunched over a computer screen for hours at a time (which far too many of us do these days) can lead to neck pain, shoulder stiffness, and even headaches. Fortunately, yoga comes to the rescue yet again! This wonderful yoga […]