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An Introduction to Buti Yoga – The New Yoga Fitness Craze

By Rose S. / April 19, 2021

Looking for something new and different to get you out of your usual yoga routine? Buti yoga may fit the bill… There are many types of yoga, and it seems more are cropping up almost weekly. From traditional forms of yoga such as Ashtanga or Hatha yoga, to therapeutic yoga such as Iyengar, or the […]

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18 Fun Kinds of Yoga to Spice Up Your Practice

By Rose S. / October 12, 2020

In a yoga rut and looking to spice up your practice? Try a different yoga style! Here are 18 kinds of yoga to choose from… If you are new to yoga, you may be wondering which yoga type might be the best fit for you. It’s fun to explore the wide variety of yoga styles that […]

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