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[Pose Of the Week] Three-Limbed Forward Bend Pose

By Rose S. / April 30, 2021

Relax, release, and stretch your back, legs, and more with Three-Limbed Forward Bend Pose… Three-Limbed Forward Bend Pose (Triang Mukhaikapada Paschimottanasana) – Also known as One Leg Folded Forward Bend or Three Parts Forward Bend – is an intermediate-level yoga stretch pose that offers a great stretch for the hamstrings, back, as well as the […]

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