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[Pose Of the Week] Ground & Strengthen In Elephant’s Trunk Pose (Advanced)

By Rose S. / February 7, 2020

Elephant’s Trunk pose can help you build a strong core and connect with your inner power… Elephant’s Trunk Pose (Eka Hasta Bhujasana) – also known as Leg-Over-Shoulder Pose or One-Leg-Over-Arm Pose – is a challenging and unique arm balance pose that helps to open and stabilize the hips and pelvis, improves balance and coordination, and […]

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