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[Pose Of the Week] One Leg Revolved Belly Pose (Beginner)

By Rose S. / September 18, 2020

Relax as you twist & stretch your core and lower body in One Leg Revolved Belly Pose… One Leg Revolved Belly Pose (Eka Pada Jathara Parivarttanasana) – also known as One-Legged Belly Twist Pose – is a great beginner-to-intermediate yoga pose that helps align your spine, and stretches your hips, lower back, hamstrings, and abdominal […]

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