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[Pose Of the Week] Challenge Your Balance & Flexibility with Standing Hand-to-Big-Toe Pose (Intermediate)

By Rose S. / April 5, 2019

Stretch your hamstrings and improve balance, focus, and concentration with Standing Hand-to-Big-Toe Pose… As with a number of other beginner yoga poses, Standing Hand-to-Big-Toe Pose (Utthita Hasta Padangusthasana) is a deceptively simple pose that is more challenging than it may look! This pose (also sometimes called “Extended Hand to Big Toe Pose,” “Big Toe Hold,” […]