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[Weekly Workout] 20-Minute Yoga to Open the Throat Chakra

By Rose S. / September 1, 2021

Cleanse and open your Throat chakra with this gentle 20-minute flow! Having trouble expressing yourself or sharing your unique story and gifts with the world? Your throat chakra may be blocked. Join us for this 20-minute yoga flow to cleanse and open your throat chakra, release tension from your upper body, neck, and jaw, relax […]

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Express Your Inner Truth Through the Throat Chakra

By Rose S. / August 30, 2021

A clear Throat chakra allows you to speak your truth and communicate clearly with those around you. Here’s how to balance this important energy center… The fifth chakra is the Throat chakra or Vishuddha chakra. This chakra rules the throat area, including the thyroid, parathyroid, jaw, neck, mouth, tongue, and larynx. It is associated with […]

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