All posts in " outdoor yoga stretches "

4 Helpful Yoga Poses for Hikers

By / October 16, 2017

If you love hiking, you are probably familiar with the soreness that can plague your body in the days following a long hike. Check out these quick yoga poses for hikers to get some relief! Fall is the perfect time for hiking – enjoying the fresh, crisp air, the scent of fallen leaves, and the […]