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[Pose Of the Week] Let’s Twist Again with Crescent Lunge Twist Pose (Beginner)

By Rose S. / May 21, 2021

Stretch & strengthen your legs, hips, abs, and more as you twist and balance in Crescent Lunge Twist Pose… Crescent Lunge Twist Pose (Parivrtta Anjaneysana), also known as High Lunge Prayer Twist Pose, or Revolved Side Angle Pose with Prayer Hands, is a beginner-to-intermediate level twist pose that helps to build strength in the lower […]

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