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7 Benefits of Yin Yoga for Your Body & Mind

By / February 19, 2018

Experience the many wonderful mental and physical benefits of Yin Yoga… Yin Yoga has become trendy among some yogis in recent years, although many Yin yoga principles have been practiced for centuries in China and Taiwan. According to EkhartYoga.com, “Yin Yoga is based on the Taoist concept of yin and yang, opposite and complementary principles […]

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