All posts in " peak yoga pose "
Share

[Pose Of the Week] Aspire to Foot-Behind-the-Head Pose (Advanced)

By Rose S. / March 5, 2021

Ready for a peak pose challenge? Try Foot-Behind-the-Head Pose! Foot-Behind-the-Head Pose (Eka Pada Sirsasana) is one of those quintessential advanced yoga poses that everyone thinks of when they think of yoga! This pose can certainly seem intimidating – and with good reason, as it requires some pretty extreme flexibility in the hips and legs. However, […]

>